Week 5 01/02 - 05/02
This week is Children's Mental Health Week. The theme this year is.....
EXPRESS YOURSELF
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.
Have a look at these ideas for coping skills for when things feel a bit overwhelming.
Click to look at the document here:

