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PE and exercise

 

There are lots of ways to get your children moving at home during this lockdown. It is important that your child has regular movement breaks- this will enable them to focus better on their other learning and help them keep fit! The healthier they are the better!

 

See these Home Learning Packs From PE Hub:

Games: https://thepehub.co.uk/wp-content/uploads/2021/01/PE-AT-HOME-BROCHURE-GAMES-v3-LR.pdf

Problem-Solving: https://thepehub.co.uk/wp-content/uploads/2021/01/PE-AT-HOME-PROBLEM-LR.pdf

Fitness: https://thepehub.co.uk/wp-content/uploads/2021/01/THE-PE-HUB-PE-AT-HOME-FITNESS-LR.pdf

 

Dancing is a great way to get your child to exercise. At school, we love these Youtube Channels!

Go Noodle: https://www.youtube.com/user/GoNoodleGames

Koo Koo Kanga Roo: https://www.youtube.com/channel/UCJfz4ZD1ADS08wFg70j0Niw

The Learning Station: https://www.youtube.com/user/TheLearningStation

Jack Hartmann, Kids Music Channel: https://www.youtube.com/user/JackHartmann

Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga

 

PE with Joe- The Body Coach TV

 

NHS advice for children's health

 

 

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